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Mindfulness Program
"Learn to be present and live the moment"
Learn and practice mindfulness, meditation, and stress reduction skills.
Open to patients of The Christie Clinic and Complete Care FHO
5-week program, meet virtually for 1 hour per week.
​Sessions are held on Wednesdays
FREE (OHIP-covered, must have a valid health card)
Times available: 9-10 am, or 10:30-11:30 am or 12 -1 pm.
(subject to change)
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